This is my first Jumpstart
I'd like to re-register for another jumpstart
Do not Re-Register for a Tune-Up. Only Re-Register if you are playing to redo the Metabolic Jumpstart 4-Week Program.
Please enter your existing sign-in details
Forgot username? Forgot Password? Having Problems re-registering?
It's great to see you are keen to Jumpstart again. Please note that although some of your details may have changed since your last Jumpstart, it is possible that your Diet Plan will be the same, particularly if you choose an Accelerator option. If this is not a problem, then click Proceed below.
If you'd rather just upgrade to my MJ Plus + Membership to regain website access and benefits, click here to learn how.
Please enter your code in the box below
By using a Coach Code (MJC...) I give permission for my MJ Coach to access my details and my report.
Reduce or prevent a health risk
Get in shape for an event
Build a better body
Enhance my relationships
Learn how to eat well
Reduce diet confusion
Do something for myself
A Family Member
My Personal Trainer
My Fitness Centre
Other (Please state)
Choose your Endeavour Energy Branch from the pulldown list below:
Asset Management Audit Business Services Business Audit Capital Program Cheif information officer Commercial & decision support Compliance, Audit & investigation Corporate & environment Corporate & finance Corporate & Government Affairs Customer Service Distribution Engineering Distribution Central Distribution North Distribution South Employee Relations Financial Controllers Employee Shared Services Fleet General Council Governance & Compliance Health & Wellbeing HR Strategy IT & Contracfts & Commercial Insurance Compliance Logistics Maintainence Program Major Program A Major Program B Manager Operations Market Information Network Asset inforamtion Network Connections Network Development Network Operations Network Performance & Compliance Network Regulation Network Technology Strategy Operational Safety Program Management Office Property Services Public Safety Regional Services Central Regional Services North Regional Services South Risk Shared Services Safety Management Systems Strategy & Innovation Strategic Development Strategic Procurement Support Services Central Support Services North Support Sergvices South System Operations Transition Planning Transmission Engineering Transmission & Distribution Engineering Transmission Central Transmission North Transmission Projects Transmission South Transport & Logistics Other
Can't see your branch listed?
Select 'Other' and
Enter your team name below OR if only entering individually, leave blank:
Haven't got your team name sorted yet?
Please close this registration profile now and come back to complete it when you have your team name ready.
Choose the fit n Fast Club where you registered from the pull-down list below:
Personalise your Report and tell us your Motivation Pack delivery address (all fields except landline phone required).
Gender Male Female
Date Of Birth
Landline Phone (optional)
Country Please select.. Australia New Zealand United Kingdom United States Canada Albania Algeria American Samoa Andorra Angola Anguilla Antarctica Antigua And Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia And Herzegovina Botswana Bouvet Island Brazil British Indian Ocean Territory Brunei Darussalam Bulgaria Burkina Faso Burundi Cambodia Cameroon Canada Cape Verde Cayman Islands Central African Republic Chad Chile China Christmas Island Cocos (Keeling) Islands Colombia Comoros Congo Cook Islands Costa Rica Cote D'Ivoire Croatia (Local Name: Hrvatska) Cuba Cyprus Czech Republic Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Ethiopia Falkland Islands (Malvinas) Faroe Islands Fiji Finland France France, Metropolitan French Guiana French Polynesia French Southern Territories Gabon Gambia Georgia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guinea Guinea-Bissau Guyana Haiti Heard Island & Mcdonald Islands Honduras Hong Kong Hungary Iceland India Indonesia Iran, Islamic Republic Of Iraq Ireland Israel Italy Jamaica Japan Jordan Kazakhstan Kenya Kiribati Korea, Democratic People'S Republic Of Korea, Republic Of Kuwait Kyrgyzstan Lao People'S Democratic Republic Latvia Lebanon Lesotho Liberia Libyan Arab Jamahiriya Liechtenstein Lithuania Luxembourg Macau Macedonia, The Former Yugoslav Republic Of Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia, Federated States Of Moldova, Republic Of Monaco Mongolia Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island Northern Mariana Islands Norway Oman Pakistan Palau Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Reunion Romania Russian Federation Rwanda Saint Helena Saint Kitts And Nevis Saint Lucia Saint Pierre And Miquelon Saint Vincent And The Grenadines Samoa San Marino Sao Tome And Principe Saudi Arabia Senegal Seychelles Sierra Leone Singapore Slovakia (Slovak Republic) Slovenia Solomon Islands Somalia South Africa Spain Sri Lanka Sudan Suriname Svalbard And Jan Mayen Islands Swaziland Sweden Switzerland Syrian Arab Republic Taiwan, Province Of China Tajikistan Tanzania, United Republic Of Thailand Togo Tokelau Tonga Trinidad And Tobago Tunisia Turkey Turkmenistan Turks And Caicos Islands Tuvalu Uganda Ukraine United Arab Emirates United Kingdom United States United States Minor Outlying Islands Uruguay Uzbekistan Vanuatu Vatican City State (Holy See) Venezuela Viet Nam Virgin Islands (British) Virgin Islands (U.S.) Wallis And Futuna Islands Western Sahara Yemen Yugoslavia Zaire Zambia Zimbabwe
State/County Please select.. ACT NSW NT SA TAS VIC WA QLD
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To enable us to provide your website Account and Report, you need to have a unique email that you don't use with another person(e.g. shared emailed for family).
Weight kg OR lbs
Height cm OR Ft in
Waist cm OR in
Where do I measure my waist?
Men: Measure at below button. Women: Midway between hip & bottom rib. An estimate is OK.
Straight-up-and-down, thin or sinewy
Rounded, soft body or chubby
V-shaped, muscular or stocky
What's my shape?
Choose your closest match above even if you feel your shape is different.
Do you have any of the following? (Please tick Yes or No)
Type 1 diabetes
Type 2 diabetes
Impaired glucose tolerance
Polycystic ovary syndrome
High blood pressure
Other medical conditions
Metabolic Jumpstart may not be appropriate for some people with certain conditions. We will alert you at the end of your Profile if this applies to you.
Please indicate of you have any food intolerances or are vegetarian in "Other medical conditions". With my Gluten-Free, Lactose-Free and Vegetarian Eating Guides, you will be able to easily substitute foods on your plan.
This does NOT include sports, fitness or structured exercise sessions, which are covered in the next question.
Sedentary (little or no activity at work, almost all sitting, e.g. computer operator, accountant)
Slightly active (some activity at work, e.g. office manager, teacher)
Moderately active (regular light activity at work, e.g. shop assistant, nurse)
Very active (always moving or lifting at work, e.g. builder, labourer)
Choose one option. Do Not include exercise you have added this week. Exercise includes: brisk walking, exercise classes, weigh training & other structured fitness activities or sport.
No planned activity sessions
30min walk 1-2 days / week
30min walk 3-4 days / week
30min walk 5-7 days / week
30min jog / run / swim / cycle / gym class 1-2 days / week
30min jog / run / swim / cycle / gym class 3-4 days / week
30min jog / run / swim / cycle / gym class 5-7 days / week
45-60min jog / run / swim / cycle / gym class 1-2 days / week
45-60min jog / run / swim / cycle / gym class 3-4 days / week
45-60min jog / run / swim / cycle / gym class 5-7 days / week
Your nutrition plan will be personally matched by Matt for your preferred balance of protein and carbohydrates.
Choose this option if you want more protein for appetite suppression or if you find you gain weight more easily when you eat carbohydrates or feel bloated, less alert or experience cravings when you eat carbohydrates.
Choose this option if you feel your perform better when you eat a more regular balance of protein and carbohydrate, need more carbohydrate for body fuel & don’t experience the symptoms listed above.
Choose this option if you would like to see results quickly or feel you are currently eating well above your needs.
Choose this option if you would prefer to make smaller changes and take your time to see weight or body fat reduction results.
Choose this option if you are not looking for major changes in body fat, but simply want to enhance your diet and performance.
Choose this option if you would like to increase your energy intake to gain weight. Choose the Jumpstarter option above if you want to focus on getting leaned and toned
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